Mark Manson, in his novel The Subtle Art of Not Giving a F*ck, said that what we want in life is determined by what we’re willing to suffer for. Pain and struggle are what brings meaning to our lives. He also says that we get to choose what we think is actually worth suffering for. […]Read more "What’s Worth It (to you)?"
*Disclaimer: This isn’t about food* We hear it constantly; “Make yourself better”, “Find the best version of yourself”, “Be in tune with who you are”. We all want these things; talk about achieving these things, but with no real idea how to get there. We latch onto things that make us feel like we just […]Read more "Here Goes Nothing"
Well it’s been a bit since my last post, but I’m back from yet another vacation so why not write about it? Being on vacation for just about two weeks on Cape Cod I was pushed again away from my comfort zone just like in Spain. No gym, no whole grain, minimal fruits&veggies, lots of […]Read more "Choosing ‘Happy’ This Time"
I recently had the amazing opportunity to travel to Spain for two weeks. I was able to reconnect with my brother after 15 months & had quality time with my cousin that was so special. The time spent in Europe was never wasted, seeing new things everyday and learning more and more about the culture, […]Read more "What España Taught Me"
Okay so if you’re anything like me you overthink e-v-e-r-y-t-h-i-n-g. I can hardly decide what font to use in this blog, let alone make bigger decisions like what classes to take next semester or what I want to do when I graduate. For the most part, my stress is self inflicted and such an unhealthy […]Read more "Apples & Oranges"
After a crappy week of anxiety-filled confusion and self-pity, I brought my butt to the gym to think. As I was walking down the sidewalk, a thought popped into my head that put my shitty mood in a new perspective. My mood, I realize, wasn’t from feeling guilty about what I had eaten that day. […]Read more "Lookin’ Up"